Suicide deaths are on the rise in the military and civilian population. As a matter of fact, over 41,000 people committed suicide in the United States in 2013. Statistics show that roughly 12 deaths occur by suicide for every 100,000 people. This makes suicide the 10th leading cause of death in the United States and among those ages 15 – 34, suicide is the second leading cause of death. While other major causes of death have seen a decline due to advanced medical technology and treatments, suicide continues a steady course as there is still a stigma attached to it and not as much research into causes and treatments are done.

Military personnel and soldiers often feel an even larger burden due to the stigma of depression and suicide. With factors such as depression, homesickness, anxiety and PTSD, soldiers can be at high risk for suicide depending on their situation.  Prevention of suicide is a key factor, and there is help available. When you don’t know where to turn, there are several options you have. If you fear your loved one is at risk, there are options for you to learn and hopefully prevent a tragedy from occurring.

Suicide prevention hotlines are effective when dealing with feelings of suicide and depression. Here are some suicide prevention hotlines: how to get help if you feel like you’re alone. These hotlines are available both online and over the phone. Please call or chat with someone today if you feel like you are all alone and have no one to turn to for help.

  • Veteran’s Crisis Line: This website and hotline can connect a veteran or concerned family member directly to trained VA personnel through confidential means. You can chat online, text or call. The web address is: https://www.veteranscrisisline.net/ or you can call 1-800-273-8255 and press 1. You can also text 838255. The Veteran’s Crisis Line is there to help both the individual or concerned loved ones dealing with a crisis situation or to just give advice if you are worried about your loved one or yourself.
  • Suicide.org: Suicide.org is a resource page with tons of information as well as several hotline numbers to assist you or a loved one with issues that may lead to suicidal thoughts or suicide attempts. There are also links to help with recognizing the signs of suicide and how to deal with loved ones struggling with suicidal thoughts.
  • 1-800-784-2433: This is a direct line that can be reached from anywhere in the United States. These lines are open 24 hours a day, seven days a week, every day of the year. People are available to talk to you in a crisis and assist you in getting help. Call 1-800-784-2433.

For those dealing with a loved one that may be thinking of suicide, remember these things. Any suicidal talk is a sign there may be some issues for this person; take them seriously. If a person tells you they have a plan and a timeline, get them help as quickly as possible and don’t leave them alone. Call one of these hotlines for assistance if needed. Suicide prevention hotlines: how to get help if you feel like you’re alone!

 

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